Transforming lives through the
renewing of body, mind, and spirit
Anxiety
Do you feel nervous or overwhelmed more often than not? Maybe you find yourself worrying about things that seem to not make much sense. Perhaps you have thoughts that seem to come out of nowhere which cause you significant distress. It’s possible you are sick of feeling this way and wonder what’s wrong with your brain. You might even feel your body react in ways that you have little control over. Let’s learn some ways to renew your life together.
Trauma
Have you had something truly awful happen to you? Maybe it happened yesterday, or maybe it was when you were little and couldn’t do anything about it. Perhaps you find yourself wondering “why can’t I get past this?” It’s possible you feel angry, hopeless, fearful, and shameful – all at once. It might get in the way of your relationships, your hopes and dreams for the future, your faith, or even your basic ability to function. Let’s learn some ways to renew your life together
Depression
Do you feel hopeless and sad most of the time? Maybe it’s not even feeling sad; maybe it’s just numbness. Perhaps you think about hurting yourself or ending your own life, and these thoughts scare you. It’s possible that has caused you to lose interest or not find enjoyment in the people and things you used to love. You might even wonder if there’s any point in fighting anymore. Let’s learn some ways to renew your life together.